People of any age, gender, or economic or social class might suffer from mental health issues. While genes and family history can raise risk, environmental factors, situations, and traumatic experiences

Explains what mental health disorders are, how they are caused, and the numerous sorts of help, counselling, and support available. There’s also guidance for friends and family and where to

Don’t wait for your doctor to inquire about your mental health. Begin the discussion. Here are five recommendations to help you prepare and guide you in talking about your mental